Musings on movement
Why is reformer pilates so expensive? - and why alarm bells should ring if it’s cheap.
Paying for the average mat Pilates class in the UK might cost you between £7 to £15, but a reformer class can be double. Although you might be taken aback at first, there are few reasons why they cost what they do, and vitally, why you should expect to pay more for Reformer.
Baby Gift Guide with a Difference: Life-Changing Pregnancy Presents
Hint: Nobody needs another fluffy toy.
Unveiling the Origins of Reformer Pilates: A Journey Through History
What do the Isle of Wight, a bed spring and World War I have in common? They were all integral to the invention of the reformer.
8 Things That Will Happen When You Start Doing Pilates
Nevermore the shape of a well-done prawn, now you have the posture of Darcy Bussell.
Pilates when you’re pregnant? Here’s why it’s a good idea.
And it’s not just me who thinks so…
Pilates for Stress Relief: Finding Balance in a Hectic World
Pilates is so much more than just ‘core strength’
Beat Screen Slump with these Top 5 Moves
Improve your posture right now with these simple moves